Archive for morning

Getting Up Early v. Being Up Early

The former, I hate. The latter, I love!

How can I be so adamantly sure?

Because five out of the last seven days, I have gotten up between 2:30 and 3:30 in the morning. In the past, even the mere thought of doing this would send me into fits of laughter and/or tears. But what started as a difficult necessity – taking care of an old dog who can’t “hold” it through the night – has become a sheer pleasure.

Now don’t get me wrong. As I said, I hate getting up and always have. In fact, as I write this, I’m thinking that when my mother reads it, she’ll probably not believe me or she’ll think I have been taken over by aliens. I’ve never been easy to coax out of bed. Leaving the layers of the warm, cozy covers and turning on the light, always too bright in the dark, can be a stark and cruel way to wake up.

But being up? That’s a different story.

Right now, as I sit in my sun room with, ironically, the darkness of the morning’s wee hours all around me, the only lights my lamp and laptop, I am relishing the experience. There’s a sense of time standing still, as though I have all the time in the world, and I feel a freedom and a permission to do whatever I want. There’s an often unfamiliar focus I feel, allowing me to be “all in” while doing whatever I want to do, and without the distractions that inevitably come when working during the day. There’s also a nearly tangible peace that comes from simply sitting here, hearing the crickets and the occasional night birds “doing their thing,” being themselves out loud, encouraging me to do the same. And it feels as though they are the my bridge, connecting me with the whole wide world. Sweet.

Who would’ve thunk it?

As a coach, it’s common for me to work with my clients on their perspectives. I know that changing the way we view something and choosing the meaning we give it, can completely transform our experience of it. And this brings me to a question – a coaching question – for myself.

What if I chose to have the same perspectives during the day as I do here in the middle of the night? Perspectives such as:

  • There is enough time for me to do everything I want to do;
  • I have permission to do anything I want to do;
  • I can focus, and being “all in” helps me do that;
  • I can set boundaries that keep me from being distracted; and
  • I can choose to be aware of the peace that comes from “doing my thing,” thus contributing to the rich and complex tapestry that is our world.

Yes. Viewing my day through any one of these lenses could change quite a lot. But working with all of them could transform my world!

My Sweet Old Man, Dogberry

My Sweet Old Man, Dogberry

So, as difficult as it is for me to get up, whether for Dogberry (pictured here) or for me, I will continue to do it, even if just a few times a week, so that I can have the opportunity to be up.

And I’ll begin right away working those perspective into my daily life… as soon as the sun rises.

PS What about you, my lovely? How could you see your day differently and change your / our world?